Throughout December, Tooele County School District schools are spreading kindness across the community. From gathering food and clothing to monetary donations, schools are engaged in lending a helping hand to those in need.
As we enter the holiday season, it is refreshing to reflect on the good things of life, and to be grateful for what we have.
“Psychologists studying the consequences of giving thanks [found] cultivating an “attitude of gratitude” has been linked to better health, sounder sleep, less anxiety and depression, higher long-term satisfaction with life and kinder behavior toward others,” said John Tierney, New York Times journalist. (click on the title to continue reading)